i am grateful for…

my support system.

the knowledge i have about how to heal my body, and the curiosity and resources to learn what i don’t know.

the kindness to myself that is inside of me, even though it is obscured by the self-doubt and negativity that makes it inaccesible.

not having a drug or alcohol or food or sex or shopping addiction, not having legal trouble, not being in debt.

my car, my phone, my parking spot, my apartment.

my ability to use public transportation, figure out how to navigate anywhere i end up, pay my taxes, do my laundry, apply for jobs.

not knowing what it’s like to live somewhere that you desperately need to find a way out of.


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